Swedish Massage

When performing daily activities that generate stress, tension will likely develop in various muscles. In this case, Swedish massage is beneficial for releasing this type of tension accumulation.

 

This type of massage is one of the most common for relaxation. It consists of a gentle therapy focused on losing tense muscles.

 

The procedure for a traditional Swedish massage at Somerset Family Chiropractic involves total body relaxation. During the time of the massage session, the appropriate techniques will be used for each tense part of the body, accompanied by aromatic oils to facilitate the pressure technique and at the same time provide greater relaxation with aromatherapy.

 

As a basis, the registered massage therapist should perform a suitable neck massage and back massage for relaxation and stress relief. The massage techniques used range from passive circular motions to knot loosening to stimulate certain nerve endings. 

 

From the first time you walk through the doors of our Ajax, Ontario location, you'll instantly feel relaxed. At Somerset Family Chiropractic, we have an environment that creates the mood to leave all worries behind.

 

If you have a particular concern about muscle tension, come to us for further advice.

Here is a list of the benefits you will get from having a Swedish massage session at Somerset Family Chiropractic:

 

• Increases blood circulation by relieving tension in the body's muscles and improving muscle flexibility.

• It stimulates the skin and nervous system to calm the nerves, reducing emotional and physical stress.

• It increases the flow of oxygen in the blood by releasing toxins from the muscles, which removes lactic and uric acid and other metabolic wastes in the tissues. These benefits can dramatically shorten recovery time from muscle strain injuries.

• Assists with stress management programs.

 

For more information about Swedish Massage or to schedule your appointment, contact us at 289-270-9069, and we will gladly answer all your questions.